Beginners yoga course

Beginners Yoga Program starting January 20th in Johannesburg. Contact Celeste for prices and info

Beginners Yoga Program

For those who have never practiced yoga or those who would like to improve on their yoga practice, this is definitely for you.

The four week program includes:

• Beginners manual and guide to yoga practice
• Two private 1 hour yoga sessions, focusing on your body and what you need as an individual
• 4 x 90min, group workshop styled classes to guide you through all you need to know when attending yoga classes
• Unlimited group classes for the full 4 week period

Workshop classes: Mondays 10am to 11:30am STARTING 20 JANUARY 2020
Private sessions to be arranged at a time suitable to you

EARLY BIRD SPECIAL: R2000 if paid before end December 2019.
January bookings: R3000

Location:

MoveMe Mind Body, BRYANSTON, Johannesburg. Click here to find us.

Contact Celeste to discuss your course

movememindbody@gmail.com

O845OO1877

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200hr vinyasa yoga teacher training

200 hour, 3 month Vinyasa Yoga Teacher Training in Johannesburg, accredited by The Yoga Alliance. Contact Celeste for prices and info

200 hour Yinyasa
Yoga teacher training

Yoga Alliance accredited 200-hour course in Johannesburg

Location:

MoveMe Mind Body, BRYANSTON, Johannesburg. Click here to find us.

Duration:

PART TIME 200 hour (3 months). Click here if you're looking for an intensive course (1 month).

Schedule:

11 May to 31 July 2020

Monday, Wednesday and Friday 10am to 2pm

We work from a beautiful small studio and only accept a small group of students believing that this enables a higher standard of Yoga Teacher Training and individual attention to each student. A maximum of eight students are accepted on any one course.

Criteria for acceptance:

We do not expect you to be an advanced yogi, nor super fit or flexible. We expect that you have a yoga practice, a love for yoga and a commitment to the course and to your practice.

Certification:

200 HR VINYASA YOGA TEACHER TRAINING APPROVED BY THE YOGA ALLIANCE. Upon completion of the course you will be able to register as a yoga teacher with the Yoga Alliance (US).

Cost:

1. R21 000 (deposit of R7 000 secures your spot)
2. STUDENTS/UNEMPLOYED (South African only): R19 000 (deposit of R7 000)

* Full payment required before certificate is granted

Want to know more about teacher training?

Click here to find out more about the course we offer, including a rough course outline.

Contact Celeste to discuss your course

movememindbody@gmail.com

private special offer studio teacher training teaching yoga

Intensive 200hr Vinyasa Yoga Teacher Training

Intensive 200hr Vinyasa Yoga Teacher Training in Johannesburg, accredited by The Yoga Alliance. Contact Celeste for prices and info

Intensive Yinyasa
Yoga teacher training

Yoga Alliance approved 200-hour accredited course in Johannesburg

Location:

MoveMe Mind Body, BRYANSTON, Johannesburg. Click here to find us.

Duration:

PART TIME 200 hour (1 month). Click here if you're looking for a less intensive course (3 months).

Schedule:

1 April to 8 May 2020

Monday to Friday 10am to 2pm

We work from a beautiful small studio and only accept a small group of students believing that this enables a higher standard of Yoga Teacher Training and individual attention to each student. A maximum of eight students are accepted on any one course.

Criteria for acceptance:

We do not expect you to be an advanced yogi, nor super fit or flexible. We expect that you have a yoga practice, a love for yoga and a commitment to the course and to your practice.

Certification:

200 HR VINYASA YOGA TEACHER TRAINING APPROVED BY THE YOGA ALLIANCE. Upon completion of the course you will be able to register as a yoga teacher with the Yoga Alliance (US).

Cost:

1. R21 000 (deposit of R7 000 secures your spot)
2. STUDENTS/UNEMPLOYED (South African only): R19 000 (deposit of R7 000)

* Full payment required before certificate is granted

Want to know more about teacher training?

Click here to find out more about the course we offer, including a rough course outline.

Contact Celeste to discuss your course

movememindbody@gmail.com

private special offer studio teacher training teaching yoga

Planting seeds

So, I love gardening. I'm actually currently in the middle of packing up my current home to move to a place with an actual garden (an actual garden as opposed to the garden of pot plants that I have foresting on my balconies).

And I recently planted a bunch of bulbs in little pots, along with lots of help from my dad who had the idea to sell little plants that are, in one way or another, related to yoga - combining two of my passions!

So, with all this green stuff happening around me (that's not to mention the new promo from Checkers where you get a little plant kit for every R150 that you spend there), I was tickled by the analogy coming up in one of the teacher training courses. A student referred to one of her favourite teachers 'planting seeds' in terms of where an easier yoga pose may be leading to. And I have fallen in love with said analogy (thank you, Sean, whose classes I am yet to go try out). The idea that your yoga practice is a young sapling, and little bud, or a very fresh new flower, or even just the sprouting roots of a newly planted clove of garlic! It has so much potential, as long as it is cared for, nurtured, and nourished. The plant doesn't rush ahead of itself to become a tree, or a gorgeous blooming flower. It takes its time. It feeds off of the nutrients around it. It struggles when it doesn't get enough light, or soil, or water. But it also thrives again when it does receive what it needs. But it takes time. Like any good and long-lasting yoga practice. It takes time, and care, and attention.

My cabbage seedlings from Checkers!! No idea
where I'm going to plant them when they get bigger....

A plant from my gran's garden that's FINALLY
started growing it's own little leaves!!

Lots of little seedlings making their way into
the big world!

Awwww, little heart-shaped leaves budding
from little bulbs under the soil :)

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Yoga and breakfast at the DAVINCI

On the upper floor pool deck at the DAVINCI hotel & suites, hosted by Celeste De Bruyn

Every Saturday from 2nd September 2017, 08.30 to 09.30

Get your yoga on and enjoy a fantastic complimentary workout at the DAVINCI. Once you are finished, join us at our smoothie bar for a healthy treat or for breakfast at the Maximillien. Legacy Balance Gym members welcome!

Find out more

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